Tour with a registered dietitian at Tauer’s Super Valu to help you shop healthy on Thursday, January 23rd at 7 pm. Tour lasts approximately 1 hour. Meet at the front of the store.
Cardio Class Mondays 6 pm – 7 pm at the Chapel of the Good Shepherd at St. John’s Lutheran Home. Class is open to everyone.
Yoga Class Thursdays 6 pm – 7 pm through March in the basement at the Springfield Medical Center. For information/register, call 723-7754.
Boot Camp in your PJ’s on Satudays 8 am – 9 am at Anytime Fitness. January 25th, February 8th, 15th, 22nd and March 1st. For information/register, call Anytime Fitness 723-8199 or Lindsey Beyer 507-766-0763.
Healthier Weigh to a Healthier You Group on Wednesday evenings. For information/register, call Linda Carruthers, registered dietitian at Mayo Clinic Health System – Springfield 723-4231 ext. 33161.
T25 Workouts starting in February for 10 weeks at the LeBon Studio (lmb Photography building). For information/register, contact Stacey Watje (507) 430-5368.
